The GADFLY would like to WISH EVERYONE A HAPPY 4th of JULY! Be smart and safe out there! If you do have stress or other issues in your life, David Klein might be able to help you. He is a Therapist with over 25 years of experience. He is going to be a contributor to our Paper with his column "DAVID'S COUCH". It will appear a few times a month. David will delve into the mind of a Detroiter and analyze problems common to many people. So "SIT A SPELL" and enjoy the first of.......
DAVID'S COUCH
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| A sign I saw a few weeks ago while on a PI Case |
Change takes place in everyone's life daily in many
different areas such as work or at home.
Another employee at work that you may have befriended is no longer there and no one is given any
reason why. How do we adjust when a
loved one passes away and you don't have
a chance to say "I love you" or given a chance to say goodbye. I think one of the hardest issues is
that you may have unfinished business with the person that is no longer in your
life. Many people exhibit a high level of anxiety because of this. One
question may come up in your mind is how I am I going to move on with my
life. Having a support system and
understanding that you had no control over someone leaving your life will
help you deal with the loss or change. It is hard for an individual to understand
that they can't control what others do and they have to be responsible for
themselves.
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| David Klein, Clinical Social Worker. Image used with permission |
In my therapy practice, I help clients understand that they
can't control change and the more they try to the more stressed out they may
become. Sometimes a new situation maybe
better than the old situation depending upon if it was negative or positive so
change is not necessary negative. If you stop to think adapting to change or
even stepping out of our comfort zone to change is often difficult. Also,
admitting to yourself that things are not going the way you want them to can be
very stressful and effect your daily functioning level and self-esteem level.
David Klein LMSW
248-496-1937
(This article is not meant to therapy. Please consult David or another Licensed Counselor for personalized advice)
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